Tried and Tested Dementia Prevention Strategies

Since there is no cure for dementia, sticking to prevention strategies is our best bet. Just a disclaimer, adhering to preventive measures does not make anyone exempted from dementia care. At best, such methods are most effective in delaying the onset and reducing the risk of cognitive decline leading to dementia.

The first strategy home care services in Kennesaw, Georgia adopt is keeping the mind active. If the typical physical exercises strengthen the muscles and bones, mental exercises boost neural connections and facilitate the creation of new neurons. Challenging your brain is possible through reading, playing puzzles, learning a new language, and playing musical instruments.

The second method involves the social aspect of living. That’s why plenty of senior care providers like Maurina Homecare Agency offer companionship services alongside non-medical home care services. Similar to engaging in mentally stimulating activities, socializing also improves overall cognitive function.

The third technique goes hand in hand with the first on the list: physical exercise. It doesn’t seem apparent at first glance how physical exercises contribute to dementia prevention. Through exercising, veteran care services in Paulding, Georgia stimulate blood circulation which is crucial for lowering blood pressure and facilitating brain health. Aerobic exercises focus on the cardiorespiratory functions. Strength exercises are suitable for those who want to improve their muscular power while balance exercises are perfect for preventing fall-related injuries. Lastly, flexibility exercises increase the range of motion without additional pain.

If you’re in search of dependable senior care services in Cobb, Georgia, we’re the agency for that kind of job! We are more than eager to serve clients in the state of Georgia.